How to Use Yoga : A Step By Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and well-being

Door: Mehta, Mira

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• ISBN: 9781859670187
• Uitgever: Lorenz
• Taal: Engels
• Categorie: studieboeken
• Details: 1998, hardcover with dust jacket, good copy
• Extra informatie: A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
• € 7.30